| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.481g
2%
Trans Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
0.878g
Cholesterol
30mg
10%
Sodium
413mg
18%
Total Carbohydrate
2.82g
1%
Dietary Fiber
0.7g
3%
Sugars
1.52g
Protein
12.21g
Vitamin D
-
Calcium
19mg
1%
Iron
0.46mg
3%
Potassium
303mg
6%
Vitamin A
29mcg
3%
Vitamin C
8.4mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (26%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
2.35g
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Carbs
2.82g
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Protein
12.21g
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| There are 82 calories in 100 grams of Fish and Vegetables in Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 26% fat, 14% carbs, 60% protein. |
Other Common Serving Sizes:
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