Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.481g
2%
Trans Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
0.878g
Cholesterol
30mg
10%
Sodium
413mg
18%
Total Carbohydrate
2.82g
1%
Dietary Fiber
0.7g
3%
Sugars
1.52g
Protein
12.21g
Vitamin D
-
Calcium
19mg
1%
Iron
0.46mg
3%
Potassium
303mg
6%
Vitamin A
29mcg
3%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (26%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
2.35g
Carbs
2.82g
Protein
12.21g
There are 82 calories in 100 grams of Fish and Vegetables in Tomato-Based Sauce (Mixture).
Calorie breakdown: 26% fat, 14% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 184

Related Types of Fish:

Mahi Mahi
Fish
Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Venison/Deer with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
  view more results
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