Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.249g
Cholesterol
9mg
3%
Sodium
117mg
5%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0.2g
1%
Sugars
0.43g
Protein
3.46g
Vitamin D
-
Calcium
5mg
0%
Iron
0.13mg
1%
Potassium
86mg
2%
Vitamin A
8mcg
1%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (26%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.67g
Carbs
0.8g
Protein
3.46g
There are 23 calories in 1 ounce of Fish and Vegetables in Tomato-Based Sauce (Mixture).
Calorie breakdown: 26% fat, 14% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 82
1 cup 184

Related Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Fish
Mahi Mahi
  view more fish nutritional info

See Also:

Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Venison/Deer with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
  view more results
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