| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.05g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
45.23g
16%
Dietary Fiber
4.5g
16%
Sugars
40.7g
Protein
0.98g
Vitamin D
-
Calcium
68mg
5%
Iron
0.73mg
4%
Potassium
257mg
5%
Vitamin A
5mcg
1%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(174 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
174
|
|
Fat
0.25g
|
|
Carbs
45.23g
|
|
Protein
0.98g
|
| There are 174 calories in 1 cup of Figs in Light Syrup (Cooked or Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Figs:
See Also:
You searched for "Figs in Light Syrup (Cooked or Canned)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
