Food database and calorie counter Source: Generic
Posted 27 Jul 10 by a Mobile User

Fiber One
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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
118
 
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.82g
Monounsaturated Fat
0.264g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
48.6g
18%
Dietary Fiber
28.8g
103%
Sugars
0g
Protein
4.8g
Vitamin D
-
Calcium
200mg
15%
Iron
9mg
50%
Potassium
464mg
10%
Vitamin A
0mcg
0%
Vitamin C
12mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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