Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
1.174g
6%
Trans Fat
-
Polyunsaturated Fat
1.81g
Monounsaturated Fat
1.956g
Cholesterol
28mg
9%
Sodium
110mg
5%
Total Carbohydrate
17.07g
6%
Dietary Fiber
2.7g
10%
Sugars
1.79g
Protein
11.34g
Vitamin D
-
Calcium
36mg
3%
Iron
1.08mg
6%
Potassium
306mg
7%
Vitamin A
19mcg
2%
Vitamin C
10.9mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
5.47g
Carbs
17.07g
Protein
11.34g
There are 160 calories in 100 grams of Enchilada with Chicken in Tomato-Based Sauce.
Calorie breakdown: 30% fat, 42% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 enchilada 202
1 cup 342

Related Types of Enchiladas:

Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Beef and Cheese
Enchilada with Beef
Meatless Enchilada with Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info

See Also:

Red Tomatoes
Spanish Style Tomato Sauce (Canned)
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Tomato Sauce with Tomato Tidbits (Canned)
Enchilada with Seafood in Tomato-Based Sauce
  view more results
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