Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
0.513g
Monounsaturated Fat
0.555g
Cholesterol
8mg
3%
Sodium
31mg
1%
Total Carbohydrate
4.84g
2%
Dietary Fiber
0.8g
3%
Sugars
0.51g
Protein
3.21g
Vitamin D
-
Calcium
10mg
1%
Iron
0.31mg
2%
Potassium
87mg
2%
Vitamin A
5mcg
1%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1.55g
Carbs
4.84g
Protein
3.21g
There are 45 calories in 1 ounce of Enchilada with Chicken in Tomato-Based Sauce.
Calorie breakdown: 30% fat, 42% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 enchilada 202
1 cup 342

Related Types of Enchiladas:

Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef
Enchilada with Beef and Cheese
Meatless Enchilada with Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
  view more enchiladas nutritional info

See Also:

Red Tomatoes
Spanish Style Tomato Sauce (Canned)
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Tomato Sauce with Tomato Tidbits (Canned)
Enchilada with Seafood in Tomato-Based Sauce
  view more results
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