Food database and calorie counter Source: Generic
Posted 16 Sep 13 by Timpalko

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Nutrition Facts
Serving Size 1 enchilada
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
11.98g
15%
Saturated Fat
5.114g
26%
Trans Fat
-
Polyunsaturated Fat
2.195g
Monounsaturated Fat
3.861g
Cholesterol
39mg
13%
Sodium
249mg
11%
Total Carbohydrate
19.33g
7%
Dietary Fiber
3.1g
11%
Sugars
2.51g
Protein
13.56g
Vitamin D
-
Calcium
174mg
13%
Iron
1.22mg
7%
Potassium
384mg
8%
Vitamin A
72mcg
8%
Vitamin C
15.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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