Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
3.87g
5%
Saturated Fat
2.008g
10%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
1.177g
Cholesterol
9mg
3%
Sodium
81mg
4%
Total Carbohydrate
4.55g
2%
Dietary Fiber
0.7g
3%
Sugars
0.61g
Protein
2.76g
Vitamin D
-
Calcium
71mg
5%
Iron
0.25mg
1%
Potassium
84mg
2%
Vitamin A
27mcg
3%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
63
Fat
3.87g
Carbs
4.55g
Protein
2.76g
There are 63 calories in 1 ounce of Meatless Enchilada with Cheese.
Calorie breakdown: 54% fat, 28% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 221
1 enchilada 225
1 cup 420

Related Types of Enchiladas:

Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef
  view more enchiladas nutritional info

See Also:

Meatless Enchilada with Beans and Cheese
Enchilada with Cheese
Meatless Enchilada with Beans
Enchilada with Cheese and Beef
Cheese Enchilada (Frozen Meal)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.