Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium/entree
Amount Per Serving
Calories
881
 
% Daily Values*
Total Fat
60.67g
78%
Saturated Fat
13.806g
69%
Trans Fat
-
Polyunsaturated Fat
16.763g
Monounsaturated Fat
25.95g
Cholesterol
40mg
13%
Sodium
695mg
30%
Total Carbohydrate
65.69g
24%
Dietary Fiber
3.1g
11%
Sugars
0.93g
Protein
18.16g
Vitamin D
-
Calcium
113mg
9%
Iron
5.17mg
29%
Potassium
382mg
8%
Vitamin A
4mcg
0%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Empanada with savory filling; with picadillo
Last updated: 21 Aug 07 07:33 AM
44%
of RDI*
(881 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (62%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
881
Fat
60.67g
Carbs
65.69g
Protein
18.16g
There are 881 calories in 1 medium/entree of Empanada Mexican Turnover (Filled with Meat and Vegetables).
Calorie breakdown: 62% fat, 30% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 113
1 small/appetizer 322
100 g 397
1 medium/entree 881

Related Types of Turnover:

Apple Turnover or Dumpling
Meat Turnover
Pumpkin Turnover
Meat and Vegetable Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
  view more turnover nutritional info

Related Types of Chilaquiles:

Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Chilaquiles, Tortilla Casserole with Salsa and Cheese
  view more chilaquiles nutritional info
Other Related Foods
Empanadas, Pastries

See Also:

Meat Potato and Vegetable Turnover
Meat and Bean Turnover
Fruit Filled Mexican Turnover Empanada
Vegetable Soup (with Equal Volume Water, Canned)
Pumpkin Mexican Turnover Empanada
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.