| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium/entree |
Amount Per Serving
Calories
881
% Daily Values*
Total Fat
60.67g
78%
Saturated Fat
13.806g
69%
Trans Fat
-
Polyunsaturated Fat
16.763g
Monounsaturated Fat
25.95g
Cholesterol
40mg
13%
Sodium
695mg
30%
Total Carbohydrate
65.69g
24%
Dietary Fiber
3.1g
11%
Sugars
0.93g
Protein
18.16g
Vitamin D
-
Calcium
113mg
9%
Iron
5.17mg
29%
Potassium
382mg
8%
Vitamin A
4mcg
0%
Vitamin C
12.4mg
14%
Note:
Includes: Empanada with savory filling; with picadillo
Last updated: 21 Aug 07 07:33 AM
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44%
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of RDI*
(881 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (62%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
881
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Fat
60.67g
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Carbs
65.69g
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Protein
18.16g
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| There are 881 calories in 1 medium/entree of Empanada Mexican Turnover (Filled with Meat and Vegetables). |
| Calorie breakdown: 62% fat, 30% carbs, 8% protein. |
Other Common Serving Sizes:
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