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1 unpeeled (approx 1.25 lbs)

Eggplant

Nutrition Facts
Serving Size 1 unpeeled (approx 1.25 lbs)
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.186g
1%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
31.24g
11%
Dietary Fiber
18.6g
67%
Sugars
12.88g
Protein
5.53g
Vitamin D
-
Calcium
49mg
4%
Iron
1.32mg
7%
Potassium
1260mg
27%
Vitamin A
5mcg
1%
Vitamin C
12.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
132
Fat
1.04g
Carbs
31.24g
Protein
5.53g
There are 132 calories in 1 unpeeled Eggplant.
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 6
1 cup cubed 20
100 g 24
1 peeled (yield from 1.25 lb) 110
1 unpeeled (approx 1.25 lbs) 132

Related Types of Eggplant:

Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
Cooked Eggplant
Eggplant
Pickled Eggplant
Fried Batter Dipped Eggplant
  view more eggplant nutritional info

Related Types of Vegetables:

Onions
Spinach
Mushrooms
Lettuce
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Eggplant". Did you mean:
Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Sera Roasted Eggplant
Eggplant with Cheese and Tomato Sauce
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
  view more results
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