Food database and calorie counter Source: Generic

1 eggplant, NFS

Cooked Eggplant

Nutrition Facts
Serving Size 1 eggplant, NFS
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
21.79g
34%
Saturated Fat
4.094g
20%
Trans Fat
-
Polyunsaturated Fat
6.526g
Monounsaturated Fat
9.82g
Cholesterol
0mg
0%
Sodium
2762mg
115%
Total Carbohydrate
47.04g
16%
Dietary Fiber
13.6g
54%
Sugars
17.09g
Protein
4.47g
Vitamin D
-
Calcium
34mg
3%
Iron
1.36mg
8%
Potassium
662mg
19%
Vitamin A
1131IU
23%
Vitamin C
6.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
368
Fat
21.79g
Carbs
47.04g
Protein
4.47g
There are 368 calories in 1 Cooked Eggplant.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
1 slice 36
100 g 65
1 cup, NFS 66
1 cup cubed 66
1 cup diced 133
1 small 281
1 eggplant, NFS 368
1 medium 368
1 large 443

Related Types of Eggplant:

Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Ratatouille
Eggplant
Fried Batter Dipped Eggplant
  view more eggplant nutritional info

Related Types of Vegetables:

Carrots
Onions
Lettuce
Red Tomatoes
Spinach
Mushrooms
  view more vegetables nutritional info

See Also:

Eggplant
Eggplant (Without Salt, Drained, Cooked, Boiled)
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Eggplant Parmigiana
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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