Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
21.79g
28%
Saturated Fat
4.094g
20%
Trans Fat
-
Polyunsaturated Fat
6.526g
Monounsaturated Fat
9.82g
Cholesterol
0mg
0%
Sodium
2762mg
120%
Total Carbohydrate
47.04g
17%
Dietary Fiber
13.6g
49%
Sugars
17.09g
Protein
4.47g
Vitamin D
-
Calcium
34mg
3%
Iron
1.36mg
8%
Potassium
662mg
14%
Vitamin A
226mcg
25%
Vitamin C
6.8mg
8%
Last updated: 21 Aug 07 07:33 AM
18%
|
of RDI*
(368 calories)
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (49%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
368
|
|
Fat
21.79g
|
|
Carbs
47.04g
|
|
Protein
4.47g
|
There are 368 calories in 1 medium Cooked Eggplant. |
Calorie breakdown: 49% fat, 47% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Eggplant:
Related Types of Vegetables:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.