Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
223mg
9%
Total Carbohydrate
8.33g
3%
Dietary Fiber
2.4g
10%
Sugars
3.05g
Protein
0.79g
Vitamin D
-
Calcium
6mg
1%
Iron
0.24mg
1%
Potassium
117mg
3%
Vitamin A
35IU
1%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
34
Fat
0.22g
Carbs
8.33g
Protein
0.79g
There are 34 calories in 1 cup of cubed Cooked Eggplant (Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
1 slice 19
1 cup cubed 34
1 cup, NFS 34
100 g 35
1 cup diced 70
1 small 144
1 medium 188
1 eggplant, NFS 188
1 large 227

Related Types of Eggplant:

Pickled Eggplant
Ratatouille
Fried Batter Dipped Eggplant
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Eggplant
  view more eggplant nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Carrots
Red Tomatoes
Spinach
Onions
  view more vegetables nutritional info

See Also:

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Milk (Fat Free or Skim, Calcium Fortified)
Cooked Soybeans (Fat Not Added in Cooking)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Cooked Chard (Fat Not Added in Cooking)
  view more results
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