Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.683g
3%
Trans Fat
-
Polyunsaturated Fat
0.788g
Monounsaturated Fat
0.968g
Cholesterol
6mg
2%
Sodium
46mg
2%
Total Carbohydrate
2.01g
1%
Dietary Fiber
0.5g
2%
Sugars
0.64g
Protein
2.15g
Vitamin D
-
Calcium
13mg
1%
Iron
0.3mg
2%
Potassium
67mg
1%
Vitamin A
9mcg
1%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Moussaka made with lamb or beef
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (59%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
2.66g
Carbs
2.01g
Protein
2.15g
There are 41 calories in 1 ounce of Eggplant and Meat Casserole.
Calorie breakdown: 59% fat, 20% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 21
1 oz 41
1 piece (3" x 2" x 1") 124
100 g 144
1 cup 292
1 moussaka (8" square) 1318
1 moussaka (7" x 12") 1768

Related Types of Eggplant:

Pickled Eggplant
Ratatouille
Eggplant
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
  view more eggplant nutritional info

Related Types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  view more casseroles nutritional info

See Also:

Eggplant Parmesan Casserole
Tamale Casserole with Meat
Eggplant
Spinach and Cheese Casserole
Egg Casserole with Bread, Cheese, Milk and Meat
  view more results
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