Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
394
 
% Daily Values*
Total Fat
11.96g
15%
Saturated Fat
5.314g
27%
Trans Fat
-
Polyunsaturated Fat
1.426g
Monounsaturated Fat
4.372g
Cholesterol
350mg
117%
Sodium
73mg
3%
Total Carbohydrate
37.62g
14%
Dietary Fiber
0g
0%
Sugars
37.79g
Protein
9.02g
Vitamin D
-
Calcium
202mg
16%
Iron
0.83mg
5%
Potassium
241mg
5%
Vitamin A
143mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Mexican eggnog (Rompope)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(394 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
394
Fat
11.96g
Carbs
37.62g
Protein
9.02g
There are 394 calories in 1 cup of Eggnog (Alcoholic).
Calorie breakdown: 37% fat, 51% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 49
100 g 162
100 ml 167
1 cup 394

Related Types of Eggnog:

Cass-Clay Egg Nog
Eggnog-Flavor Powder Mix (with Whole Milk)
Eggnog (with 2% Reduced Fat Milk)
Eggnog
Kroger Low Fat Eggnog
  view more eggnog nutritional info

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Rum and Cola
Gin and Tonic
Margarita
Frozen Margarita
Mojito
Martini
  view more cocktails nutritional info
Other Related Foods
Alcohol

See Also:

Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)
Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey)
Hood Golden Eggnog
Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey)
Non Alcoholic Wine
  view more results
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