Food database and calorie counter Source: Generic

1 cup

Fried Egg

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
19.98g
26%
Saturated Fat
5.559g
28%
Trans Fat
-
Polyunsaturated Fat
3.589g
Monounsaturated Fat
8.142g
Cholesterol
620mg
207%
Sodium
704mg
31%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0g
0%
Sugars
1.13g
Protein
18.44g
Vitamin D
-
Calcium
78mg
6%
Iron
2.69mg
15%
Potassium
197mg
4%
Vitamin A
261mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: scrambled egg, no milk added
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(264 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (70%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
264
Fat
19.98g
Carbs
1.27g
Protein
18.44g
There are 264 calories in 1 cup of Fried Egg.
Calorie breakdown: 70% fat, 2% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 55
1 small 68
1 medium 78
1 egg, NS as to size 89
1 large 89
1 extra large 101
1 jumbo 111
100 g 194
1 cup 264

Related Types of Fried Eggs:

Fried Egg
Burgerville Fried Egg (1)
Fried Egg without Fat
Taco Cabana Huevos Rancheros - Fried Eggs Breakfast Platter
Grandy's Fried Egg
  view more fried eggs nutritional info

Related Types of Eggs:

Poached Egg
Boiled Egg
Egg White
Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info

See Also:

You searched for "Fried Egg". Did you mean:
IHOP Fried Eggs
Meijer Fried Eggs
Egg Omelet or Scrambled Egg
Cooked Egg
Egg White
  view more results
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