| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
1.204g
6%
Trans Fat
-
Polyunsaturated Fat
0.521g
Monounsaturated Fat
1.502g
Cholesterol
156mg
52%
Sodium
103mg
4%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.41g
Protein
4.64g
Vitamin D
-
Calcium
18mg
1%
Iron
0.44mg
2%
Potassium
47mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Note:
Includes: soft boiled or hard boiled egg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
57
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Fat
3.91g
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Carbs
0.41g
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Protein
4.64g
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| There are 57 calories in 1 small Boiled Egg. |
| Calorie breakdown: 64% fat, 3% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Hard Boiled Eggs:
Related Types of Eggs:
See Also:
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