Food database and calorie counter Source: Generic

1 medium

Boiled Egg

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4.65g
7%
Saturated Fat
1.432g
7%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.787g
Cholesterol
186mg
62%
Sodium
122mg
5%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.49g
Protein
5.51g
Vitamin D
-
Calcium
22mg
2%
Iron
0.52mg
3%
Potassium
55mg
2%
Vitamin A
257IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: soft boiled or hard boiled egg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
68
Fat
4.65g
Carbs
0.49g
Protein
5.51g
There are 68 calories in 1 medium Boiled Egg.
Calorie breakdown: 64% fat, 3% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 8
1 oz 44
1 small 57
1 medium 68
1 large 77
1 extra large 89
1 jumbo 100
100 g 154
1 cup 209

Related Types of Hard Boiled Eggs:

Trader Joe's Cage Free Fresh Hard Cooked Peeled Eggs
Soft Boiled Egg
4 Grain Hard Boiled Eggs
Richfood Large Grade A Eggs (Hard Boiled)
  view more hard boiled eggs nutritional info

Related Types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Poached Egg
  view more eggs nutritional info
Other Related Foods
Breakfast Items

See Also:

Hard-Boiled Egg
Farm Fresh Hard Boiled Eggs
Great Value Hard Boiled Eggs
Sunny Meadow Boiled Egg
Eggland's Best Hard Boiled Eggs
  view more results

Contains these Ingredients:

44 g Hard-boiled egg
0.2 g Salt
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