Food database and calorie counter Source: Generic

1 small

Baked Egg

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
8.25g
13%
Saturated Fat
2.135g
11%
Trans Fat
-
Polyunsaturated Fat
1.681g
Monounsaturated Fat
3.475g
Cholesterol
201mg
67%
Sodium
170mg
7%
Total Carbohydrate
0.45g
0%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
5.99g
Vitamin D
-
Calcium
25mg
3%
Iron
0.87mg
5%
Potassium
64mg
2%
Vitamin A
352IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
102
Fat
8.25g
Carbs
0.45g
Protein
5.99g
There are 102 calories in 1 small Baked Egg.
Calorie breakdown: 74% fat, 2% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
1 small 102
1 medium 114
1 egg, NS as to size 127
1 large 127
1 extra large 143
1 jumbo 156
100 g 216
1 cup 294

Related Types of Eggs:

Egg White
Poached Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
Fried Egg
  view more eggs nutritional info

See Also:

Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Omelet or Scrambled Egg with Mushrooms
Egg Substitute (Liquid)
Egg Omelet or Scrambled Egg with Chorizo
Egg Whole (Dried, Powder, Glucose Reduced)
  view more results
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