| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
11.58g
15%
Saturated Fat
2.998g
15%
Trans Fat
-
Polyunsaturated Fat
2.361g
Monounsaturated Fat
4.88g
Cholesterol
282mg
94%
Sodium
238mg
10%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0.51g
Protein
8.42g
Vitamin D
-
Calcium
36mg
3%
Iron
1.23mg
7%
Potassium
90mg
2%
Vitamin A
145mcg
16%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (74%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
11.58g
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Carbs
0.63g
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Protein
8.42g
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| There are 143 calories in 1 extra large Baked Egg. |
| Calorie breakdown: 74% fat, 2% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
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