Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
18.8g
29%
Saturated Fat
4.506g
23%
Trans Fat
-
Polyunsaturated Fat
4.308g
Monounsaturated Fat
8.101g
Cholesterol
333mg
111%
Sodium
382mg
16%
Total Carbohydrate
1.23g
0%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
9.21g
Vitamin D
-
Calcium
47mg
5%
Iron
1.34mg
7%
Potassium
98mg
3%
Vitamin A
624IU
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
212
Fat
18.8g
Carbs
1.23g
Protein
9.21g
There are 212 calories in 100 grams of Scrambled Egg made from Dry Eggs.
Calorie breakdown: 80% fat, 2% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 212
1 cup 454

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg
Scrambled Egg (Whole, Cooked)
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Fried Egg
Poached Egg
Boiled Egg
Egg White
  view more eggs nutritional info

See Also:

Scrambled Egg (Powdered Mixture)
Scrambled Egg (Frozen Mixture)
Scrambled Egg Sandwich
Scrambled Egg (Liquid Mixture)
Egg Omelet or Scrambled Egg with Vegetables
  view more results

Contains these Ingredients:

18 g Egg whole (dried)
13 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt
69 g Water
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