| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
485
% Daily Values*
Total Fat
34.76g
45%
Saturated Fat
6.634g
33%
Trans Fat
-
Polyunsaturated Fat
15.466g
Monounsaturated Fat
9.698g
Cholesterol
329mg
110%
Sodium
706mg
31%
Total Carbohydrate
28.33g
10%
Dietary Fiber
1.3g
5%
Sugars
3.23g
Protein
13.72g
Vitamin D
-
Calcium
121mg
9%
Iron
2.99mg
17%
Potassium
157mg
3%
Vitamin A
153mcg
17%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(485 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (65%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
485
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Fat
34.76g
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Carbs
28.33g
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Protein
13.72g
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| There are 485 calories in 1 Egg Salad Sandwich. |
| Calorie breakdown: 65% fat, 24% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
See Also:
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