Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
7.83g
10%
Saturated Fat
2.288g
11%
Trans Fat
-
Polyunsaturated Fat
1.363g
Monounsaturated Fat
3.144g
Cholesterol
234mg
78%
Sodium
271mg
12%
Total Carbohydrate
1.26g
0%
Dietary Fiber
0g
0%
Sugars
1.28g
Protein
7.47g
Vitamin D
-
Calcium
49mg
4%
Iron
1.01mg
6%
Potassium
99mg
2%
Vitamin A
106mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
107
Fat
7.834g
Carbs
1.265g
Protein
7.466g
There are 107 calories in 1 extra large Egg Omelet or Scrambled Egg.
Calorie breakdown: 67% fat, 5% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
1 small 77
1 medium 88
1 egg, NS as to size 98
1 large 98
1 extra large 107
1 jumbo 118
100 g 158
1 cup (about 3.4 large eggs) 338

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info
Other Related Foods
Eggs, Breakfast Items

See Also:

Egg Omelet or Scrambled Egg with Dark-Green Vegetables
Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Scrambled Egg (Frozen Mixture)
Egg Yolk (Dried)
Scrambled Egg Sandwich
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.