Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 extra large |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
7.88g
10%
Saturated Fat
2.327g
12%
Trans Fat
-
Polyunsaturated Fat
1.367g
Monounsaturated Fat
3.139g
Cholesterol
231mg
77%
Sodium
301mg
13%
Total Carbohydrate
2.55g
1%
Dietary Fiber
0.4g
1%
Sugars
2g
Protein
7.75g
Vitamin D
-
Calcium
56mg
4%
Iron
1.09mg
6%
Potassium
126mg
3%
Vitamin A
107mcg
12%
Vitamin C
0.3mg
0%
Note:
Includes: with mushrooms and onions
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
114
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Fat
7.88g
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Carbs
2.55g
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Protein
7.75g
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There are 114 calories in 1 extra large Egg Omelet or Scrambled Egg with Vegetables. |
Calorie breakdown: 63% fat, 9% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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