Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 jumbo
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
16.98g
22%
Saturated Fat
5.884g
29%
Trans Fat
-
Polyunsaturated Fat
2.491g
Monounsaturated Fat
6.7g
Cholesterol
278mg
93%
Sodium
445mg
19%
Total Carbohydrate
2.57g
1%
Dietary Fiber
0g
0%
Sugars
2.55g
Protein
13.55g
Vitamin D
-
Calcium
126mg
10%
Iron
1.4mg
8%
Potassium
197mg
4%
Vitamin A
153mcg
17%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (70%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
16.98g
Carbs
2.57g
Protein
13.55g
There are 220 calories in 1 jumbo of Egg Omelet or Scrambled Egg with Sausage and Cheese.
Calorie breakdown: 70% fat, 5% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
1 small 145
1 medium 171
1 egg, NS as to size 184
1 large 184
1 extra large 197
100 g 216
1 jumbo 220
1 cup 434

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs, Sausages

See Also:

Egg White (Dried)
Egg Yolk
Egg Omelet or Scrambled Egg with Chorizo
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Whole (Dried, Powder, Glucose Reduced)
  view more results
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