| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
6.93g
9%
Saturated Fat
1.965g
10%
Trans Fat
-
Polyunsaturated Fat
1.303g
Monounsaturated Fat
2.805g
Cholesterol
179mg
60%
Sodium
128mg
6%
Total Carbohydrate
9.26g
3%
Dietary Fiber
0.8g
3%
Sugars
2.15g
Protein
6.63g
Vitamin D
-
Calcium
48mg
4%
Iron
0.92mg
5%
Potassium
215mg
5%
Vitamin A
91mcg
10%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
6.93g
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Carbs
9.26g
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Protein
6.63g
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| There are 126 calories in 100 grams of Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet). |
| Calorie breakdown: 50% fat, 29% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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