Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
241
 
% Daily Values*
Total Fat
16.75g
21%
Saturated Fat
4.941g
25%
Trans Fat
-
Polyunsaturated Fat
2.918g
Monounsaturated Fat
6.647g
Cholesterol
490mg
163%
Sodium
764mg
33%
Total Carbohydrate
5.42g
2%
Dietary Fiber
1.2g
4%
Sugars
4.23g
Protein
16.85g
Vitamin D
-
Calcium
120mg
9%
Iron
2.49mg
14%
Potassium
282mg
6%
Vitamin A
226mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(241 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (63%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
241
Fat
16.75g
Carbs
5.42g
Protein
16.85g
There are 241 calories in 1 cup of Egg Omelet or Scrambled Egg with Mushrooms.
Calorie breakdown: 63% fat, 9% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
1 small 71
1 medium 84
1 egg, NS as to size 91
1 large 91
1 extra large 99
100 g 125
1 cup 241

Related Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Chicken
Egg White
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Egg White (Dried)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.