Food database and calorie counter Source: Generic

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Egg Omelet or Scrambled Egg with Mushrooms Egg Omelet or Scrambled Egg with Mushrooms
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
6.34g
8%
Saturated Fat
1.869g
9%
Trans Fat
-
Polyunsaturated Fat
1.104g
Monounsaturated Fat
2.514g
Cholesterol
185mg
62%
Sodium
289mg
13%
Total Carbohydrate
2.05g
1%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
6.37g
Vitamin D
-
Calcium
45mg
3%
Iron
0.94mg
5%
Potassium
107mg
2%
Vitamin A
85mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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