Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 egg, NS as to size
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
10.89g
17%
Saturated Fat
4.047g
20%
Trans Fat
-
Polyunsaturated Fat
1.535g
Monounsaturated Fat
4.043g
Cholesterol
246mg
82%
Sodium
437mg
18%
Total Carbohydrate
3.75g
1%
Dietary Fiber
0.5g
2%
Sugars
2.65g
Protein
10.2g
Vitamin D
-
Calcium
119mg
12%
Iron
1.21mg
7%
Potassium
205mg
6%
Vitamin A
568IU
11%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (64%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
155
Fat
10.89g
Carbs
3.75g
Protein
10.2g
There are 155 calories in 1 Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
Calorie breakdown: 64% fat, 10% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 small 122
1 medium 146
100 g 152
1 large 155
1 egg, NS as to size 155
1 extra large 164
1 cup 287

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg
Egg Omelet or Scrambled Egg
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Chili Con Carne with Beans Entree (Canned)
Egg Omelet or Scrambled Egg with Chorizo
Egg White
  view more results

Contains these Ingredients:

10 g Cheese, processed, American or Cheddar type
21 g Milk, NFS
8 g Red tomatoes
5 g Red kidney beans (canned)
51 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
5 g Mature red chili hot peppers (canned)
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