Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
27.08g
35%
Saturated Fat
10.578g
53%
Trans Fat
-
Polyunsaturated Fat
3.379g
Monounsaturated Fat
10.311g
Cholesterol
475mg
158%
Sodium
1223mg
53%
Total Carbohydrate
4.79g
2%
Dietary Fiber
0g
0%
Sugars
4.73g
Protein
25.83g
Vitamin D
-
Calcium
267mg
21%
Iron
2.28mg
13%
Potassium
359mg
8%
Vitamin A
260mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (67%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
27.08g
Carbs
4.79g
Protein
25.83g
There are 370 calories in 1 cup of Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon.
Calorie breakdown: 67% fat, 5% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 56
1 small 119
1 medium 141
1 egg, NS as to size 152
1 large 152
1 extra large 164
100 g 198
1 cup 370

Related Types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Scrambled Egg
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
Egg Omelet or Scrambled Egg with Sausage and Cheese
Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)
Duck Egg
  view more results
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