Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
7.39g
11%
Saturated Fat
2.192g
11%
Trans Fat
-
Polyunsaturated Fat
1.274g
Monounsaturated Fat
2.953g
Cholesterol
218mg
73%
Sodium
254mg
11%
Total Carbohydrate
1.42g
0%
Dietary Fiber
0g
0%
Sugars
1.46g
Protein
7.12g
Vitamin D
-
Calcium
52mg
5%
Iron
0.95mg
5%
Potassium
100mg
3%
Vitamin A
365IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (66%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
103
Fat
7.39g
Carbs
1.42g
Protein
7.12g
There are 103 calories in 1 extra large Egg Omelet or Scrambled Egg (Fat Added in Cooking).
Calorie breakdown: 66% fat, 6% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 small 74
1 medium 85
1 egg, NS as to size 94
1 large 94
1 extra large 103
1 jumbo 113
100 g 151
1 cup (about 3.4 large eggs) 323

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Related Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Other Related Foods
Eggs

See Also:

Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)
Egg Substitute (Liquid)
Scrambled Eggs (Frozen Mixture)
Egg Omelet or Scrambled Egg with Chorizo
Egg Whole (Dried, Powder, Glucose Reduced)
  view more results
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