Food database and calorie counter Source: Generic
Posted 09 Feb 12 by Kileysinger46

Food Search

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
3.83g
6%
Saturated Fat
1.149g
6%
Trans Fat
-
Polyunsaturated Fat
0.586g
Monounsaturated Fat
1.523g
Cholesterol
102mg
34%
Sodium
730mg
30%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0g
0%
Sugars
0.9g
Protein
7.52g
Vitamin D
-
Calcium
22mg
2%
Iron
0.76mg
4%
Potassium
220mg
6%
Vitamin A
143IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

view more photos

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.