| Food database and calorie counter |
Source: Generic |
1 Dunkin' Donuts sandwich
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Nutrition Facts
| Serving Size |
1 Dunkin' Donuts sandwich |
Amount Per Serving
Calories
553
% Daily Values*
Total Fat
25.15g
32%
Saturated Fat
11.603g
58%
Trans Fat
-
Polyunsaturated Fat
3.085g
Monounsaturated Fat
8.482g
Cholesterol
291mg
97%
Sodium
1345mg
58%
Total Carbohydrate
52.98g
19%
Dietary Fiber
2.2g
8%
Sugars
7.23g
Protein
28.06g
Vitamin D
-
Calcium
269mg
21%
Iron
5.47mg
30%
Potassium
339mg
7%
Vitamin A
208mcg
23%
Vitamin C
0.4mg
0%
Note:
Includes: McDonald's Bagel Ham, Egg and Cheese breakfast sandwich; Dunkin Donuts Egg, Ham and Cheese breakfast sandwich
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(553 calories)
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|
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Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
553
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Fat
25.15g
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Carbs
52.98g
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|
Protein
28.06g
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| There are 553 calories in 1 Dunkin' Donuts sandwich of Egg, Cheese and Ham on Bagel. |
| Calorie breakdown: 41% fat, 38% carbs, 20% protein. |
Other Common Serving Sizes:
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