Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
9.78g
13%
Saturated Fat
3.866g
19%
Trans Fat
-
Polyunsaturated Fat
1.488g
Monounsaturated Fat
3.448g
Cholesterol
113mg
38%
Sodium
710mg
31%
Total Carbohydrate
32.56g
12%
Dietary Fiber
1.4g
5%
Sugars
4.46g
Protein
13.43g
Vitamin D
-
Calcium
146mg
11%
Iron
2.91mg
16%
Potassium
148mg
3%
Vitamin A
67mcg
7%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Dunkin' Donuts Bacon Cheddar Omwich; bagel sandwich with bacon, egg and cheese
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(273 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
273
Fat
9.78g
Carbs
32.56g
Protein
13.43g
There are 273 calories in 100 grams of Egg, Cheese and Bacon on Bagel.
Calorie breakdown: 32% fat, 48% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 273
1 sandwich 672
1 Dunkin' Donuts sandwich 672

Related Types of Bagels:

Multigrain Bagel
Toasted Bagel
Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Onion Bagel
  view more bagels nutritional info

See Also:

Optimum Nutrition 100% Egg Protein
Optimum Nutrition 100% Any Whey Protein
Optimum Nutrition Wholly Oats Bar
Optimum Nutrition Opti-Bar - Cookies & Cream
Optimum Nutrition Opti-Bar - Chocolate Brownie
  view more results
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