Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
1.443g
7%
Trans Fat
-
Polyunsaturated Fat
1.417g
Monounsaturated Fat
1.957g
Cholesterol
36mg
12%
Sodium
234mg
10%
Total Carbohydrate
7.18g
3%
Dietary Fiber
0.2g
1%
Sugars
0.9g
Protein
2.65g
Vitamin D
-
Calcium
37mg
3%
Iron
0.59mg
3%
Potassium
55mg
1%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (54%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
86
Fat
5.22g
Carbs
7.18g
Protein
2.65g
There are 86 calories in 1 ounce of Egg and Cheese on Biscuit.
Calorie breakdown: 54% fat, 33% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
100 g 304
1 sandwich 426

Related Types of Biscuits:

Water Biscuits
Cheese Biscuit
Plain or Buttermilk Biscuits
Whole Wheat Biscuit
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Plain or Buttermilk Biscuit Dough (Lower Fat)
  view more biscuits nutritional info

Related Types of Breakfast Items:

Scrambled Egg
Bacon On Biscuit
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
  view more breakfast items nutritional info

See Also:

Optimum Nutrition 100% Egg Protein
Optimum Nutrition 100% Any Whey Protein
Egg, Cheese and Ham on Biscuit
Egg, Cheese and Sausage on Biscuit
Egg, Cheese and Bacon on Biscuit
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.