| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
289
% Daily Values*
Total Fat
18.3g
23%
Saturated Fat
3.702g
19%
Trans Fat
-
Polyunsaturated Fat
1.487g
Monounsaturated Fat
11.287g
Cholesterol
198mg
66%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.95g
Vitamin D
-
Calcium
31mg
2%
Iron
0.78mg
4%
Potassium
427mg
9%
Vitamin A
1474mcg
164%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(289 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
289
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Fat
18.3g
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Carbs
0g
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Protein
28.95g
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| There are 289 calories in 100 grams of Smoked Eel. |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Common Serving Sizes:
Related Types of Eel:
Related Types of Seafood:
See Also:
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