Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
0.828g
4%
Trans Fat
-
Polyunsaturated Fat
0.896g
Monounsaturated Fat
1.263g
Cholesterol
2mg
1%
Sodium
428mg
19%
Total Carbohydrate
20.22g
7%
Dietary Fiber
0.7g
2%
Sugars
1.29g
Protein
3.3g
Vitamin D
-
Calcium
138mg
11%
Iron
1.34mg
7%
Potassium
62mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: steamed bun
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
124
Fat
3.21g
Carbs
20.22g
Protein
3.3g
There are 124 calories in 100 grams of Plain Dumpling.
Calorie breakdown: 23% fat, 66% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 22
1 oz 35
1 medium 40
1 large 64
1 cup 98
100 g 124

Related Types of Dumplings:

Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
  view more dumplings nutritional info

See Also:

Beef Dumpling Soup
Plain Yogurt (Whole Milk)
Cornmeal Dumpling
Dumpling with Mutton Stew (Navajo)
Shumai Dumpling
  view more results
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