| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
6.47g
8%
Saturated Fat
1.643g
8%
Trans Fat
-
Polyunsaturated Fat
1.54g
Monounsaturated Fat
2.825g
Cholesterol
7mg
2%
Sodium
124mg
5%
Total Carbohydrate
7.19g
3%
Dietary Fiber
0.3g
1%
Sugars
0.04g
Protein
3.56g
Vitamin D
-
Calcium
3mg
0%
Iron
0.67mg
4%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: pierogi; piroshki; kreplach
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
6.47g
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Carbs
7.19g
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Protein
3.56g
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| There are 102 calories in 1 ounce of Meat Filled Dumpling. |
| Calorie breakdown: 58% fat, 28% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
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