Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 pierogi
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
2.665g
13%
Trans Fat
-
Polyunsaturated Fat
2.498g
Monounsaturated Fat
4.584g
Cholesterol
11mg
4%
Sodium
201mg
9%
Total Carbohydrate
11.67g
4%
Dietary Fiber
0.4g
1%
Sugars
0.06g
Protein
5.77g
Vitamin D
-
Calcium
5mg
0%
Iron
1.09mg
6%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pierogi; piroshki; kreplach
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
165
Fat
10.5g
Carbs
11.67g
Protein
5.77g
There are 165 calories in 1 pierogi of Meat Filled Dumpling.
Calorie breakdown: 58% fat, 28% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 102
1 pierogi 165
1 dumpling 348
100 g 359

Related Types of Dumplings:

Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Pot Sticker
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
  view more dumplings nutritional info

See Also:

Chicken with Dumplings Soup (with Equal Volume Water, Canned)
Dumpling with Mutton Stew (Navajo)
Meat Filled Tortellini
Tortellini Pasta with Cheese Filling
Meat Filled Ravioli
  view more results
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