| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
1.759g
9%
Trans Fat
-
Polyunsaturated Fat
0.58g
Monounsaturated Fat
1.629g
Cholesterol
17mg
6%
Sodium
93mg
4%
Total Carbohydrate
4.81g
2%
Dietary Fiber
0.2g
1%
Sugars
0.04g
Protein
2.15g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.42mg
2%
Potassium
32mg
1%
Vitamin A
28mcg
3%
Vitamin C
0.1mg
0%
Last updated: 10 May 20 08:53 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (58%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
4.22g
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Carbs
4.81g
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Protein
2.15g
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| There are 66 calories in 1 crab puff of Crab Rangoon. |
| Calorie breakdown: 58% fat, 29% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Dumplings:
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