Food database and calorie counter Source: Generic

1/2 duck (yield after cooking, bone and skin removed)

Roasted Duck (Skin Not Eaten)

Nutrition Facts
Serving Size 1/2 duck (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
442
 
% Daily Values*
Total Fat
24.64g
32%
Saturated Fat
9.177g
46%
Trans Fat
-
Polyunsaturated Fat
3.147g
Monounsaturated Fat
8.143g
Cholesterol
197mg
66%
Sodium
502mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.67g
Vitamin D
-
Calcium
27mg
2%
Iron
5.94mg
33%
Potassium
555mg
12%
Vitamin A
51mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(442 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
442
Fat
24.64g
Carbs
0g
Protein
51.67g
There are 442 calories in a 1/2 Roasted Duck (Skin Not Eaten).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 14
1 oz, with bone raw, without skin (yield after cooking, bone removed) 20
1 oz, with bone (yield after bone and skin removed) 26
1 cubic inch boneless, skin removed 28
1 oz, with bone cooked, without skin (yield after bone removed) 30
1 wing (yield after cooking, bone and skin removed) 50
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) 92
1/2 breast (yield after cooking, bone and skin removed) 126
100 g 200
1 cup diced 288
1/2 duck (yield after cooking, bone and skin removed) 442

Related Types of Duck:

Roasted Duck
Duck
Duck Meat and Skin
Fried Battered Duck
Wild Duck Breast Meat
Duck Meat
  view more duck nutritional info

See Also:

Duck (Skin Eaten)
Duck (Skin Not Eaten)
Roasted Duck (Skin Eaten)
Roasted Cornish Game Hen (Skin Not Eaten)
Roasted Dark Turkey Meat (Skin Not Eaten)
  view more results
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