Food database and calorie counter Source: Generic

1 cubic inch boneless

Roasted Duck (Skin Eaten)

Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
1.637g
8%
Trans Fat
-
Polyunsaturated Fat
0.618g
Monounsaturated Fat
2.184g
Cholesterol
14mg
5%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.21g
Vitamin D
-
Calcium
2mg
0%
Iron
0.46mg
3%
Potassium
35mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
4.8g
Carbs
0g
Protein
3.21g
There are 57 calories in 1 cubic inch of boneless Roasted Duck (Skin Eaten).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless 57
1 oz, with bone (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Fried Battered Duck
Duck
Duck Meat and Skin
Duck Meat
Wild Duck Breast Meat
Roasted Duck
  view more duck nutritional info

See Also:

Duck Meat and Skin (Roasted, Cooked)
Roasted Cornish Game Hen (Skin Eaten)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Wild Duck Breast Meat and Skin
  view more results
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