Food database and calorie counter Source: Generic

Chinese Pressed Duck

Nutrition Facts
Serving Size 1 cup of diced, cooked
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
13.82g
21%
Saturated Fat
4.312g
22%
Trans Fat
-
Polyunsaturated Fat
2.453g
Monounsaturated Fat
5.971g
Cholesterol
46mg
15%
Sodium
309mg
13%
Total Carbohydrate
25.84g
9%
Dietary Fiber
1.4g
6%
Sugars
14.22g
Protein
10.02g
Vitamin D
-
Calcium
20mg
2%
Iron
2.13mg
12%
Potassium
255mg
7%
Vitamin A
233IU
5%
Vitamin C
5.5mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pineapple duck
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (46%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
267
Fat
13.82g
Carbs
25.84g
Protein
10.02g
There are 267 calories in 1 cup of diced, cooked Chinese Pressed Duck.
Calorie breakdown: 46% fat, 39% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz cooked 54
100 g 191
1 cup diced, cooked 267

Related Types of Duck:

Duck
Duck Meat
Wild Duck Breast Meat
Roasted Duck
Fried Battered Duck
Duck Meat and Skin
  view more duck nutritional info

See Also:

Corned Beef (Pressed)
Chinese Cabbage
Duck (Skin Not Eaten)
Duck Soup
Chinese Banana
  view more results

Contains these Ingredients:

6 g White wheat flour (all purpose, bleached, enriched)
3 g Whole groat buckwheat flour
1 g Cornstarch
2 g Saltines crackers (includes oyster, soda, soup)
39 g Duck meat and skin (roasted, cooked)
26 g Pineapple (solids and liquids, heavy syrup pack, canned)
5 g Onions (without salt, drained, cooked, boiled)
2 g Sweet green peppers (without salt, drained, cooked, boiled)
9 g Tomato paste (with salt added)
3 g Egg (whole)
1 g Corn vegetable oil
6 g Vinegar (cider)
0 g Salt
30 g Water
8 g Granulated sugar
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