Food database and calorie counter Source: Generic

1/2 breast (yield after cooking, bone removed)


Nutrition Facts
Serving Size: 1/2 breast (yield after cooking, bone removed)
Amount Per Serving
Calories from Fat 193
Calories 255
% Daily Values*
Total Fat 21.46g 33%
  Saturated Fat 7.318g 37%
  Polyunsaturated Fat 2.762g  
  Monounsaturated Fat 9.763g  
Cholesterol 64mg 21%
Sodium 168mg 7%
Potassium 154mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14.37g  
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 11%
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 255 calories in a 1/2 breast of Duck.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless cooked 57
1 oz, with bone cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Roasted Duck
Wild Duck Breast Meat
Fried Battered Duck
Duck Meat
Duck Meat and Skin
  view more duck nutritional info

See Also:

Roasted Duck (Skin Eaten)
Duck (Skin Eaten)
Roasted Duck (Skin Not Eaten)
Duck Meat and Skin (Roasted, Cooked)
Duck (Skin Not Eaten)
  view more results

Contains these Ingredients:

76 g Duck meat and skin (roasted, cooked)
0.3 g Salt
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