Food database and calorie counter Source: Generic

1/2 duck (yield after cooking, bone removed)

Duck

Nutrition Facts
Serving Size 1/2 duck (yield after cooking, bone removed)
Amount Per Serving
Calories
1284
 
% Daily Values*
Total Fat
107.84g
138%
Saturated Fat
36.785g
184%
Trans Fat
-
Polyunsaturated Fat
13.885g
Monounsaturated Fat
49.072g
Cholesterol
321mg
107%
Sodium
844mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
72.23g
Vitamin D
-
Calcium
42mg
3%
Iron
10.27mg
57%
Potassium
775mg
16%
Vitamin A
241mcg
27%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
64%
of RDI*
(1284 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1284
Fat
107.84g
Carbs
0g
Protein
72.23g
There are 1284 calories in a 1/2 Duck.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless cooked 57
1 oz, with bone cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Duck Meat and Skin
Fried Battered Duck
Roasted Duck
Duck Meat
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Roasted Duck (Skin Eaten)
Duck (Skin Eaten)
Duck Meat and Skin (Roasted, Cooked)
Roasted Duck (Skin Not Eaten)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
  view more results
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