| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup of cooked, diced |
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
24.56g
31%
Saturated Fat
8.378g
42%
Trans Fat
-
Polyunsaturated Fat
3.162g
Monounsaturated Fat
11.176g
Cholesterol
73mg
24%
Sodium
192mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.45g
Vitamin D
-
Calcium
10mg
1%
Iron
2.34mg
13%
Potassium
177mg
4%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
Note:
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(292 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
292
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Fat
24.56g
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Carbs
0g
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Protein
16.45g
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| There are 292 calories in a 1/2 cup of cooked, diced Duck. |
| Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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