Food database and calorie counter Source: Generic

1/2 cup cooked, diced

Duck

Nutrition Facts
Serving Size 1/2 cup of cooked, diced
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
24.56g
31%
Saturated Fat
8.378g
42%
Trans Fat
-
Polyunsaturated Fat
3.162g
Monounsaturated Fat
11.176g
Cholesterol
73mg
24%
Sodium
192mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.45g
Vitamin D
-
Calcium
10mg
1%
Iron
2.34mg
13%
Potassium
177mg
4%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(292 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
292
Fat
24.56g
Carbs
0g
Protein
16.45g
There are 292 calories in a 1/2 cup of cooked, diced Duck.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless cooked 57
1 oz, with bone cooked (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup cooked, diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Duck Meat and Skin
Roasted Duck
Fried Battered Duck
Duck Meat
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Roasted Duck (Skin Eaten)
Roasted Duck (Skin Not Eaten)
Duck (Skin Eaten)
Fabrique Delices Duck Mousse
Duck Meat and Skin (Roasted, Cooked)
  view more results
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