| Food database and calorie counter |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
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Nutrition Facts
| Serving Size |
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
1.91g
10%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
1.695g
Cholesterol
41mg
14%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.75g
Vitamin D
-
Calcium
6mg
0%
Iron
1.24mg
7%
Potassium
115mg
2%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Note:
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
92
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Fat
5.13g
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Carbs
0g
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Protein
10.75g
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| There are 92 calories in 1 leg of Duck (Skin Not Eaten). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone raw, without skin (yield after cooking, bone removed)
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20
|
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1 oz, with bone cooked (yield after bone and skin removed)
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26
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1 cubic inch boneless, cooked, skin removed
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28
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1 oz, with bone cooked, without skin (yield after bone removed)
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30
|
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
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92
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1/2 breast (yield after cooking, bone and skin removed)
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126
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100 g
|
200
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1 cup cooked, diced
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288
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Related Types of Duck:
See Also:
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